Just in time for finals! Check out the Counseling and Mental Health Center‘s new initiative aimed at helping students learn the skills necessary to handle stress. The Mobile MindBody Lab is similar to CMHC’s very popular MindBody Lab located on the 5th floor of the Student Services Building (SSB) but available at locations across campus.
Students will have the opportunity to experience a variety of audio relaxation tracks or use a biofeedback tool called a RESPeRATE in the Mobile MindBody Lab. The lab will be at convenient locations across campus during April and early May—students can stop by for a few minutes between classes and studying and take a quick break to de-stress:
DATE |
TIME |
LOCATION |
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|---|---|---|---|
| Thursday, April 24 | 3:00-5:00 | Gregory Gym Plaza | |
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| Monday, April 28 | 12:00-2:00 | Spanish Oaks Terrace | |
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| Tuesday, April 29 | 12:00-4:00 | Texas Union (part of Chillfest) | |
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| Wednesday, May 7 | 11:00-2:00 | PCL plaza | |
