Everyone is ready to have some summer fun! Summer can be the best part of the year, but did you know that it’s also prime time for accidents and ER visits? Check out these summer safety tips:
- Be prepared for the Texas heat
- Choose a sunscreen of at least SPF 30. Apply 30 minutes before sun exposure and reapply often.
- Avoid time in the sun during the hottest part of the day, especially noon to 3pm.
- Stay hydrated! Always bring a water bottle when you spend time outside.
- From natural swimming pools to local ice cream, Austin has tons of fun ways to have fun while beating the heat!
- Wear bug repellent to protect yourself from mosquitoes, which can carry disease.
- Keep your insurance card with you at all times
- Summer can throw off sleep schedules and diets. Stay on Top of your Health, Even When You’re On Vacation
Have a fun and SAFE summer!
