As you make the final push to the end of the semester, you may be feeling anxious about that last big exam. And that’s ok! A certain degree of test anxiety is actually normal. However, too much anxiety can inhibit your performance. Luckily, there’s a lot you can do to… read more
finals week
Mental Health Month: Tips for Coping With Stress
With Finals Week in full swing, it’s easy to feel overwhelmed, but being stressed-out takes its toll on your mind and body. Check out these great tips on Coping with Stress from Mental Health America. Here are few simple things you can start doing right now to reduce stress:… read more
