As you make the final push to the end of the semester, you may be feeling anxious about that last big exam. And that’s ok! A certain degree of test anxiety is actually normal. However, too much anxiety can inhibit your performance. Luckily, there’s a lot you can do to… read more
CMHC Mobile MindBody Lab
Just in time for finals! Check out the Counseling and Mental Health Center‘s new initiative aimed at helping students learn the skills necessary to handle stress. The Mobile MindBody Lab is similar to CMHC’s very popular MindBody Lab located on the 5th floor of the Student Services Building (SSB) but… read more
