International Student and Scholar Services (ISSS) is pleased to feature this guest post from Dr. Arna Erega of UT Austin’s Counseling and Mental Health Center. Hello, hardworking international students! I just want to let you know that I see you! I see your hard work, sleepless nights, group efforts, and… read more
May is Mental Health Month
With final exams here, we can all use a few reminders of the importance of taking care of our mental health and well-being. The good news is that there are many simple steps and healthy choices you can adopt to promote and strengthen your mental health. These include building social… read more