International Student and Scholar Services (ISSS) is pleased to feature this guest post from Dr. Arna Erega of UT Austin’s Counseling and Mental Health Center. Hello, international students! I hope your summer is going well so far. In this blog post, I’ll share a few tips about how to be… read more
Managing Exam and End-of-Semester Stress
International Student and Scholar Services (ISSS) is pleased to feature this guest post from Dr. Arna Erega of UT Austin’s Counseling and Mental Health Center. Hello, hardworking international students! I just want to let you know that I see you! I see your hard work, sleepless nights, group efforts, and… read more
May is Mental Health Month
With final exams here, we can all use a few reminders of the importance of taking care of our mental health and well-being. The good news is that there are many simple steps and healthy choices you can adopt to promote and strengthen your mental health. These include building social… read more
