This post is a part of our weekly International Voices column, writing by UT students, for UT students. Enjoy! It is Sunday, just past morning, and I’m treating myself to breakfast tacos at the Red River Café and contemplating why it is that we always need a reason to treat… read more
relaxation
Mental Health Tip: Short Breaks Equal Major Benefits
Don’t be afraid to take a quick breather from your studies! Why? Surprisingly, breaks can be beneficial for your grades. If you’re a daydreamer, you’re in luck! A study done by UT’s Psychology Department showed that daydreaming helped with recalling memories and information. Tip: Try daydreaming about topics you are… read more
International Voices: First impressions
As the fall semester begins, our International Voices columnists will be sharing their experiences as new UT students. Welcome to Austin, new (and returning) students! We hope your school year is off to a great start. I was introduced to Austin one late August night like this: The airport doors slid open… read more
ISSS Insurance Advisors at StressFest this Wednesday April 10
The ISSS insurance advisors will be at StressFest this Wednesday to discuss the student health insurance plan and answer general insurance questions! What is StressFest? Organized by the UT Counseling and Mental Health Center, StressFest offers UT Austin students and staff a chance to take a break and enjoy an array of relaxing… read more