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taking breaks

February 6, 2015, Filed Under: General

Mental Health Tip: Short Breaks Equal Major Benefits

Don’t be afraid to take a quick breather from your studies!  Why?  Surprisingly, breaks can be beneficial for your grades. If you’re a daydreamer, you’re in luck! A study done by UT’s Psychology Department showed that daydreaming helped with recalling memories and information. Tip: Try daydreaming about topics you are… read more 

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