Introducing: Thrive at UT Mobile App
As the semester comes to an end and you begin studying for finals, take a break to check out the new Thrive at UT mobile app. Thrive is a free iPhone app geared toward enhancing the well-being of busy UT students on the go.
- Interactive activities
- Inspirational quotes
- Customizable notifications that can have a powerful impact on daily life.
- Short videos of actual UT Austin students sharing their own stories
Thrive at UT consists of seven topic areas to explore:
- Community
- Gratitude
- Self-compassion
- Mindfulness
- Mindset
- Thoughts
- Moods
This app can help you make small but impactful changes in your routine. You will be able to practice and incorporate behaviors into your daily life including bouncing back from failure, maintaining social connections, and having a positive self-image. Available on the Apple AppStore.
Mike says
Why are all the apps for iphone?
I mean the mental health services has an app that is for iphones only.
This app is for iphones only.
I mean a lot of people have androids and it should be a lot easier and cheaper to build android apps.