Free Fun in Austin As the semester comes to an end, you may be looking for inexpensive ways to get out and enjoy the city of Austin. A great online resource to help you in your quest is the website Free Fun in Austin, where you can get a regularly… read more
General
Summer Travel and Safety
With the semester coming to a close, we here at the International Office know that many of you may be traveling out of the country to go home or go on vacation. If you are an F-1 student traveling this summer, please bring your new format (issued after June 26, 2015)… read more
Texas PEACH Season is Coming!
Summer is almost here and along with it, in-season produce! Austin has numerous farmers markets to grab seasonal produce, and some farmers markets also feature chef demonstrations and music. For a list of farmers markets in the area, read our recent post on the topic. Cooking with In-Season Produce Summer seasonal produce… read more
Stay Safe & Beat the Heat This Summer!
Everyone is ready to have some summer fun! Summer can be the best part of the year, but did you know that it’s also prime time for accidents and ER visits? Check out these summer safety tips: Be prepared for the Texas heat Choose a sunscreen of at least SPF… read more
Ethnic Restaurants & Markets
This spring & summer you’ll need to fulfill your appetite for delicious international food! Here is a list of ethnic restaurants & markets to visit: Jamaican – Craving a Caribbean meal? Tony’s Jamaican Food is well known for their large portions and jerk chicken. French – Look no further than… read more
Thrive at UT
Introducing: Thrive at UT Mobile App As the semester comes to an end and you begin studying for finals, take a break to check out the new Thrive at UT mobile app. Thrive is a free iPhone app geared toward enhancing the well-being of busy UT students on the go.… read more
Three Simple Ways to Reduce Stress
April is Stress Awareness Month! While a certain degree of stress is actually normal, too much stress can leave you more vulnerable to illness and less open to the pleasure of life. Here are a few simple things you can do right now to keep stress in check: Enjoy Music… read more
Planning to Graduate in Absentia?
Graduating “In Absentia” means that you will complete your degree requirements as a non-registered student. Not sure what this means? For example, say you complete your thesis after the summer semester submission deadline but before fall classes begin. You then apply for in absentia graduation: you will not be a… read more
Mental Health Promotion Week: Be Kind to Your Mind
Mental Health Promotion Week 2016 is a campus-wide event focused on promoting elements of positive emotional well-being. Programs throughout the week emphasize the benefits of exploring social connections, mindfulness, self-care, gratitude, resilience, creativity and play. Wednesday’s event will even feature a particular focus on culture and mental health: Diversity &… read more
World Health Day 2016
Today is World Health Day, and this year’s focus is on putting an end to the rapid rise of diabetes around the world. Diet choices are an important part of diabetes prevention, so here are a few tips to help make the healthy choice the easy choice: Quick and affordable ways to eat healthier… read more