International Student and Scholar Services (ISSS) is pleased to feature this guest post from Dr. Arna Erega of UT Austin’s Counseling and Mental Health Center. Hello, international students! I hope your summer is going well so far. In this blog post, I’ll share a few tips about how to be… read more
Mental Health Month: Test Anxiety
As you make the final push to the end of the semester, you may be feeling anxious about that last big exam. And that’s ok! A certain degree of test anxiety is actually normal. However, too much anxiety can inhibit your performance. Luckily, there’s a lot you can do to… read more