It’s okay to express yourself, so give writing a shot! If you’re currently feeling homesick, remember that you’re not alone. Feelings of homesickness are a completely normal part of adjusting to a new environment. In a recent ISSS blog post, international student Nabiol Afrooz shared his feelings about his homesickness.… read more
Counseling and Mental Health Center
Mental Health Month: Tips for Coping With Stress
With Finals Week in full swing, it’s easy to feel overwhelmed, but being stressed-out takes its toll on your mind and body. Check out these great tips on Coping with Stress from Mental Health America. Here are few simple things you can start doing right now to reduce stress:… read more
UT’s Counseling and Mental Health Center Announces Suicide Prevention Week 2013
Suicide is considered to be the second leading cause of death for college students. That’s why the Counseling and Mental Health Center is organizing UT’s annual Suicide Prevention Week (September 23-27). This week is focused on raising awareness about suicide and engaging students, faculty and staff in suicide prevention. All… read more
ISSS Insurance Advisors at StressFest this Wednesday April 10
The ISSS insurance advisors will be at StressFest this Wednesday to discuss the student health insurance plan and answer general insurance questions! What is StressFest? Organized by the UT Counseling and Mental Health Center, StressFest offers UT Austin students and staff a chance to take a break and enjoy an array of relaxing… read more
Survival Strategies Workshop Series for International Students
Are you an international student at UT Austin and also feeling: Homesick? Worried about your English speaking/writing skills? Unsure of how to make American friends? Angry or confused about the American culture? Feeling alone and like no one understands? Eager to learn about how to succeed in your classes? If… read more