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Maladaptive

November 15, 2023, Filed Under: Counseling and Mental Health Center (CMHC)

Addressing Perfectionism

Student writing in a journal. Student is wearing blue jeans and tennis shoes, a black watch, a cream colored shirt.

You may have heard people say something like, “Perfect is the enemy of good.” But what does that mean? It’s a common response to the way that many people focus on perfection in every area, keeping themselves from improving or finishing a project. Although it’s good to strive for quality,… read more 

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