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April 12, 2024, Filed Under: Counseling and Mental Health Center (CMHC)

How Can I Stop Comparing Myself to Others?

girl in a yellow top, pink hair, and green background smiles away from the camera

Comparison often makes us feel like the grass is greener on the other side or that others have it better or easier than us. The truth is that comparison leads us to devalue what we have and how we see ourselves.   Social comparison theory was developed in 1954 by… read more 

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