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April 12, 2024, Filed Under: Counseling and Mental Health Center (CMHC)

How Can I Stop Comparing Myself to Others?

girl in a yellow top, pink hair, and green background smiles away from the camera

Comparison often makes us feel like the grass is greener on the other side or that others have it better or easier than us. The truth is that comparison leads us to devalue what we have and how we see ourselves.   Social comparison theory was developed in 1954 by… read more 

March 27, 2024, Filed Under: General

Networking Strategies and Mindsets for International Students

Two cups of coffee in a blue mug and dark blue saucer sit on top of a wooden table

For international students, one of the most intimidating ideas besides “job seeking” might be “networking.” This is especially true for those from places where networking is not common. Initially, it may go against your instincts to engage in networking. However, it’s undeniable that networking plays a crucial role in both… read more 

February 7, 2024, Filed Under: Counseling and Mental Health Center (CMHC), General

Truths of International Study that Nobody Talks About

A solo-hiker climbs a mountain and overlooks the vast range of smaller mountains in the distance

Moving from your own country to study in the United States can seem like a journey of a million steps. So once you’ve done the hard work of gaining admission to The University of Texas at Austin, you might be surprised by this fact when you arrive on campus: The… read more 

February 5, 2024, Filed Under: General

Be Vigilant: Don’t Fall for a Scam!

Close up of someone using a smart phone with green digital text overlaid on the image

International students and scholars are often targeted for scams here in the United States or while organizing travel and accommodations before they arrive. Avoid falling for these scams by equipping yourself with knowledge.  How Scams Work  Scams are a dishonest way to obtain a person’s confidential information and/or money through… read more 

January 31, 2024, Filed Under: Career/Volunteer Opportunities, General

Time to Apply for OPT Temporary Work Authorization

Students graduating and holding up the "UT" hand symbol

Are you an F-1 student graduating in Spring 2024? If so, now is the time to apply for Optional Practical Training (OPT). International Student and Scholar Services (ISSS) is here to guide you through this important process.   What is OPT?  Optional Practical Training is an employment benefit for students… read more 

February 1, 2021, Filed Under: General, International Voices

International Orientation Volunteers Offer Advice to Incoming Students 

woman stands in front of "Austin" mural during daytime

To welcome incoming international students this spring, International Orientation Volunteers (IOVs) conducted “Mentor Meetings,” a series of informative presentations covering various cultural, social and academic topics introducing new students to the Longhorn way of life.   These sessions took place over Zoom from Jan. 6-14. There was a total of… read more 

November 21, 2014, Filed Under: International Voices

International Voices: Buying Your First Car in the U.S.

This post is a part of our weekly International Voices column, writing by UT students, for UT students. Enjoy! Thanks to the bike-friendly roads and widespread Capital Metro network, having a car is not a must to commute in Austin. That being said, road infrastructure is the number one thing… read more 

August 27, 2014, Filed Under: General, International Voices, Spotlight

International Voices: Finding Your First Home in Austin

New international students are arriving on campus for the fall semester, so our International Voices columnists will be sharing their experiences as new UT students on the blog this month. Welcome to Austin, incoming students! We look forward to connecting with you in ISSS. By Nabiul Afrooz College can sometimes… read more 

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